All new clients must go through an Introductory session. During this initial 55-minute session, we will talk about what has brought you to Body by Pilates and go over your New Client Profile. Your strengths and weaknesses and range of motion will be assessed and a postural analysis completed. Although there is not a great deal of movement during this first session, you will begin to learn some basic principles that will help you gain greater core strength and understand correct posture. Finally, we will discuss your goals, making sure they are realistic and attainable.
During your subsequent private appointments, a program will be designed for your individual needs using any or all of the available services.
One 55-Minute Appointment
Package of Five 55-Minute Appointments
Package of Ten 55-Minute Appointments
Group classes are $20 per class. Payment is due
the first class of each month.
All MELT classes are based on the Drop In fees.
Drop In Class
Drop In Card of Five Classes
Drop In Card of Ten Classes
Group classes are 50 minutes long unless otherwise noted.
Additional price packages are available. Contact CJ for more information.