Body by Pilates, Webster Groves, MO

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™/® Trademark(s) or registered trademark(s) of Merrithew Corporation, used under license.

Make this your first stop after physical therapy.  We specialize in Post Rehabilitation Pilates and have 29+ years experience.

Got pain?  Using multiple techniques including MELT® and NKT®, CJ can help you find relief and start living a more full, active life.

Read CJ's bio.
"I have been very pleased with my training at Body by Pilates. I have lost weight gradually and toned up. But the two things most important to me are:
I have strengthened the weakness in my knees and now when traveling and carrying heavy suitcases I am not hobbled for days.  (Also) I used to have stiff shoulders and neck all the time coupled with an inability to completely turn my head. Now my head and neck are more flexible.

Since I wrote this testimonial I had cancer and surgery for it which prevented me from doing my Pilates for a time. Due to the medication and lack of working out my muscles atrophied and it became a point of concern for my rheumatologist. Four months later I went back to the doctor and she went on and on about how I had gained my muscle tone and strength back. I owe it all to CJ Thomas and her Stott Pilates instruction."