Body by Pilates, Webster Groves, MO

Make this your first stop after physical therapy.  We specialize in Post Rehabilitation Pilates and have 20+ years experience.

Got pain?  Using multiple techniques including MELT®, NKT®, and scar release, CJ can help you find relief and start living a more full, active life.

Read CJ's bio

All material copyright Integrated Body Dynamics, Inc. 2024. All rights reserved.
*Trademark or registered trademark of Merrithew Corporation, used under license.
This class is designed for those age 55+. Maybe you have thought about trying Pilates. You might notice your doctor(s) have told you to get core strength, your balance is not what it was, or you are not as flexible as you once were. This class is for you! The pace and level of movement will be designed for any of your injuries, disorders, surgeries or diseases.

The class is limited to 3 and the cost is $225 for those 8 weeks.

Next Introductory Class begins Friday, February 9, 2024